Chana

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Product Details

Scientific Name: Cicer arietinum.
Common English Names: Chickpea, Bengal gram, garbanzo bean.
Nutritional Value: Rich in protein, dietary fiber, iron, folate, and phosphorus.
Usage: Used in dishes like Chana Masala, chana chaat, falafel, hummus, and split into chana dal.
Benefits: Excellent for lowering cholesterol and maintaining stable blood sugar due to low glycemic index.