Safed Jhunga 5k
30
40
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10
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Product Details
- Appearance: Small, creamy-white, or white beans (seeds) that grow in long, tender green pods.
- Nutrition: Excellent source of fiber, protein, iron, and potassium. It is rich in vitamins A, C, and B complex (including folic acid).
- Uses: The seeds (fresh or dried) are cooked into curries, stews, and traditional Indian dry sabzi (stir-fries).
- Characteristics: It is a climbing, vining plant that acts as a low-fat, highly nutritious, and unadulterated food source.





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