Chana Dal
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Product Details
- Appearance & Taste: Small, bright yellow, split peas with a sweet, nutty taste.
- Nutritional Value: High in protein, zinc, folate, and calcium; low in fat.
- Usage: Popular in dal tadka, soups, curries, and traditional snacks (like dhokla or puran poli).
- Cooking Prep: Usually requires soaking to reduce cooking time, as it stays relatively firm compared to other lentils.
- Health Benefits: Its high fiber and low glycemic index make it ideal for managing diabetes and lowering cholesterol.





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